Fencing Strength and Conditioning Program:
This full body workout is designed to focus on the key muscle groups consistent with top fencing competitors.
Resources
Permanent link to this article: https://www.brockfencing.com/resources/
Fencing Strength and Conditioning Program:
This full body workout is designed to focus on the key muscle groups consistent with top fencing competitors.
Permanent link to this article: https://www.brockfencing.com/resources/